Healthy Cooking & Nutrition for College Students

How Not to Gain the Freshman 15
Title rated 4 out of 5 stars, based on 1 ratings
Current format, eBook, 2016, Available now.
Current format, eBook, 2016, Available now. Offered in 0 more formats
A recent study, published in the Nutrition Journal, found that one in four college freshmen gain at least five percent of his or her body weight, an average of about 10 pounds, during the first semester. All of this can be avoided with healthy cooking and an eye for good choices. This all-inclusive book covers everything…

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