14 items
Project You
More Than 50 Ways to Calm Down, De-stress, and Feel Great
Book - 2017
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Stressed Out! for Teens
How to Be Calm, Confident and Focused
Book - 2014
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Place hold
Mindfulness for Teen Worry
Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Book - 2018
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The Stress Survival Guide for Teens
CBT Skills to Worry Less, Develop Grit, & Live your Best Life
Book - 2019
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Be Mindful and Stress Less
50 Ways to Deal With your (crazy) Life
Book - 2018
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The Resilience Workbook for Teens
Activities to Help You Gain Confidence, Manage Stress, and Cultivate A Growth Mindset
eBook - 2019
Chill
Stress-reducing Techniques for A More Balanced, Peaceful You
Book - 2015
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Stuff That Sucks
A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
Book - 2017
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The Book of Knowing
Know How You Think, Change How You Feel
Book - 2020
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Find your Fierce
How to Put Social Anxiety in Its Place
Book - 2021
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My Anxious Mind
A Teen's Guide to Managing Anxiety and Panic
Book - 2010
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The Relaxation and Stress Reduction Workbook for Teens
CBT Skills to Help You Deal With Worry and Anxiety
eBook - 2018
The Mindfulness & Acceptance Workbook for Teen Anxiety
Activities to Help You Overcome Fears & and Worries Using Acceptance & Commitment Therapy
eBook - 2018
The Tapping Solution for Teenage Girls
How to Stop Freaking Out & Keep Being Awesome
Book - 2016
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