Fitness Training for Girls

Fitness Training for Girls

A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition

eBook - 2001
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Provides advice for girls on the importance of physical fitness, and recommends a rigorous program of exercises--including stretching, using gym equipment, and weight lifting--and a healthy diet.
Publisher: San Diego, Calif. : Tracks, ©2001.
ISBN: 9781884654589
1884654584
9781935937012
1935937014
9781935937029
1935937022
9781306098427
1306098424
1884654150
9781884654152
Characteristics: 1 online resource (192 pages) : illustrations
Additional Contributors: Lachica, Alan
Werner, Doug 1950-

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