50 Ways to Boost your MetabolismeBook - 2013
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden's number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. Boost the effect of your diet plan and shed pounds-without any calorie-counting or hours at the gym. And enhancing your metabolism isn't just beneficial to weight loss; with these easy-to-follow tips, you can increase.
Publisher: New York : Skyhorse Publishing, 
Characteristics: 1 online resource (143 pages .)
Alternative Title: Fifty ways to boost your metabolism
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