Healthy Eating, Healthy Weight for Kids and Teens

Healthy Eating, Healthy Weight for Kids and Teens

eBook - 2012
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In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.
Publisher: Chicago, Ill. : Eat Right Press, ©2012.
ISBN: 9780983725572
0983725578
9780983725565
098372556X
9781306010283
1306010284
0983725500
9780983725503
Characteristics: 1 online resource (xii, 276 pages :) : illustrations
Additional Contributors: Mullen, Mary Catherine

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