Mexican Light/Cocina Mexicana Ligera
Healthy Cuisine for Today's Cook/Para El Cocinero ActualeBook - 2006
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.
Publisher: Denton : University of North Texas Press, 2006.
Characteristics: 1 online resource (230 pages).