Eat Well

Eat Well

eBook - 2012
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Eating well is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. Readers will learn simple ways to eat healthy, such as adding veggies to a sandwich and choosing water or milk instead of juice or soda. They will also learn healthy ways of preparing food, such as baking or grilling instead of frying food. The MyPlate dietary guidelines are included as well. Eat Well will inspire students to make smart choices to keep them healthy throughout their lives.
Publisher: Minneapolis, Minn. : ABDO Pub. Co., ©2012.
ISBN: 9781614784876
1614784876
9781617832321
1617832324
Characteristics: 1 online resource.

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ggbookreader Mar 07, 2013

This is a good book for using with my students to learn about proper nutrition. It is easy-to-read and has simple sentence structure that makes it easy for the students to grasp the concepts of proper nutrition.

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LibraryLady_5 Jul 02, 2013

LibraryLady_5 thinks this title is suitable for 9 years and under

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