Stop That Heart Attack!eBook - 2004
The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events - a whole range of factors which go to make up our chances of either keeping alert and active till ninety, or succumbing to heart problems (or other diseases, such as cancer).
Publisher: London : Class, 2004.
Edition: 3rd ed.
Characteristics: 1 online resource (392 pages) : illustrations