Forest Bathing

Forest Bathing

How Trees Can Help You Find Health and Happiness

Book - 2018
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"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness"--Provided by publisher.
Publisher: New York, New York : Viking, [2018]
Copyright Date: ©2018
ISBN: 9780525559856
052555985X
Branch Call Number: 615.8515 LI
Characteristics: 309 pages : colour illustrations, colour maps

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Angela71
May 10, 2018

I was very fortunate to be able to read this book as an advanced copy. It is a beautiful book. It talks about the wonderful healing capabilities the forest brings to a person. The joy of being away from the noise of everyday life and to have the forest rejuvenate you; cleanse the soul. The photograph are wonderful. I highly recommend this book

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