Unfu*k Yourself

Unfu*k Yourself

Get Out of your Head and Into your Life

Book - 2017
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Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.



Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.



In Unfu*k Yourself, Bishop leads you through a series of seven assertions:



I am willing.

I am wired to win.

I got this.

I embrace the uncertainty.

I am not my thoughts; I am what I do.

I am relentless.

I expect nothing and accept everything.



Lead the life you were meant to have--Unfu*k Yourself.

Publisher: New York, NY : HarperOne, 2017.
Edition: First edition.
Copyright Date: ©2016
ISBN: 9780062803832
0062803832
Branch Call Number: 158.1 BIS
Characteristics: 209 pages
Alternative Title: Unfuck yourself

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Sometimes we get stuck in bad habits, bad situations, bad attitudes, and such. This book helped me unfu*k myself and get on with life. Recommended.

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jelyman
Dec 30, 2017

jelyman thinks this title is suitable for 18 years and over

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