No Sweat

No Sweat

How the Simple Science of Motivation Can Bring You A Lifetime of Fitness

eBook - 2015
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Presents a plan designed to eliminate the cycle of exercise failure by making physical activity something to be craved and not dreaded.
Publisher: New York : AMACOM--American Management Association, 2015.
Edition: First Edition.
Characteristics: 1 online resource.


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