Trail Running

Trail Running

Book - 2014
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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Publisher: Maidenhead [England] : Meyer & Meyer Sport, 2014.
ISBN: 9781782550112
1782550119
Branch Call Number: 796.42 Gal
Characteristics: 223 p. : col. ill. ; 24 cm.

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