Ab Wheel Workouts
50 Exercises to Stretch and Strengthen your Abs, Core, Arms, Back and LegseBook - 2013
Supercharge your core workout, and achieve the ripped, rock-hard abs you've always wanted! An ab wheel is a simple, compact piece of equipment that helps with intense muscle building and fast fat burning. This guide provides exercises and six progressive training programs.
Publisher: Berkeley, CA : Ulysses Press, 
Characteristics: 1 online resource.
Alternative Title: Ab wheel