The Ultimate Guide to Physical Training for Football

The Ultimate Guide to Physical Training for Football

eBook - 2013
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These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football, now newly revised from the original A Chance to Win, is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training. Critical topics covered in.
Publisher: New York : Skyhorse Publishing, Inc., 2013.
Characteristics: 1 online resource (763 pages)
Additional Contributors: Caterisano, Tony

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