A Complete Guide for WomeneBook - 2011
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.
Publisher: Maidenhead [UK] : Meyer & Meyer Sport, 2011.
Edition: 2nd, extended ed.
Characteristics: 1 online resource (245 pages) : color illustrations