Walking

Walking

A Complete Guide for Women

Book - 2011
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This is a book that will take any woman, at any level of fitness into the walking lifestyle. Olympian Jeff Galloway and his wife Barbara have helped more than 200,000 people change their lives in a positive way through their coaching, fitness schools, retreats and training programs.
Publisher: Maidenhead [England] : Meyer & Meyer Sport, 2011.
Edition: 2nd, extended ed. --
ISBN: 9781841263410
1841263419
Branch Call Number: 613.7176082 Gal
Characteristics: 245 p. : col. ill.

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