Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
Unknown, 2011
Current format, Unknown, 2011, , Available.
Unknown, 2011
Current format, Unknown, 2011, , Available. Offered in 0 more formats
If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of Mindfulness.
From the community