Listening to Depression
How Understanding Your Pain Can Heal Your LifeeBook - 2006
The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways.
Publisher: Oakland : New Harbinger Publications, 2006.
Characteristics: 1 online resource (186 pages)