Nutrition and Endurance Triathlon
Where Do I Begin?Unknown - 2004
With the busy pace of our modern lifestyle, athletes, whether amateurs or professionals, want the latest information on sports nutrition and they want it NOW! But with sensationalist media headlines, endless advertising, and growing Internet information, what is the athlete to believe? Clearly, what is needed are qualified health professionals who can disseminate scientifically substantiated information on sports nutrition. This book is a guide to healthy eating for everyone who wants to lead a healthier life. Part one is an introduction to basic nutrition and shows you how to go from eating a.
Publisher: Oxford : Meyer & Meyer Sport, ©2004.
Edition: Ironman ed.
Characteristics: 1 online resource (143 pages) : color illustrations, chart.