Women's Complete Guide to Running

Women's Complete Guide to Running

eBook - 2011
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Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.
Publisher: Maidenhead, U.K. : Meyer & Meyer Sport, 2011.
Edition: 3rd ed.
Characteristics: 1 online resource (232 pages) : color illustrations
Additional Contributors: Galloway, Barbara


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