Running Injuries

Running Injuries

Treatment and Prevention

Book - 2010
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"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Publisher: Maidenhead [England] : Meyer & Meyer Sport, c2010.
ISBN: 9781841262840
1841262846
Branch Call Number: 617.1027 Gal
617.1027 Gal an 33164003966475 nf 21.00 nf 254292 cpy 1 aurora
Characteristics: 167 p. : col. ill.
Additional Contributors: Hannaford, David

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