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Unknown, 2005
Current format, Unknown, 2005, 2nd ed., Available.
Unknown, 2005
Current format, Unknown, 2005, 2nd ed., Available. Offered in 0 more formats
Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get results. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
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