Sugar-free Gluten-free Baking and Desserts

Sugar-free Gluten-free Baking and Desserts

Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

eBook - 2009
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Enjoyable though they are, baked goods made with quick-metabolising wheat flour and refined sugars come with a hefty price on one's health--weight-gain, cholesterol and diabetes as well as allergies for many people. Sugar-free Gluten-free Baking and Desserts shows readers how to bring taboo treats back to the baking sheet with savory recipes that swap wheat for wholesome alternatives like quinoa, arrow root and tapioca starch and trade in sugar for natural sweeteners like agave, yacon and stevia.
Publisher: Berkeley, CA : Ulysses Press, ©2009.
Characteristics: 1 online resource (200 pages)


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Aug 06, 2015

This is not sugar-free cooking at all. As a diabetic, this food would be dangerous for me since they use substitutes like agave syrup which is still almost half fructose and likely to send me into a coma. Avoid if you actually need to go sugar-free.

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