No Holds Barred Fighting
The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total FitnesseBook - 2007
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Publisher: San Diego, Calif. : Tracks Pub., ©2007.
Characteristics: 1 online resource (256 pages) : illustrations
Alternative Title: Ultimate guide to conditioning