No Holds Barred Fighting

No Holds Barred Fighting

The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness

eBook - 2007
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Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Publisher: San Diego, Calif. : Tracks Pub., ©2007.
Characteristics: 1 online resource (256 pages) : illustrations
Additional Contributors: Werner, Doug 1950-
Alternative Title: Ultimate guide to conditioning

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