No Holds Barred Fighting

No Holds Barred Fighting

The Kicking Bible : Strikes for MMA and the Street

eBook - 2008
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A guide to both perfecting and defending against the low kick. It demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage.
Publisher: San Diego, Calif. : Tracks Pub., ©2008.
Characteristics: 1 online resource (192 pages) : illustrations
Additional Contributors: Werner, Doug 1950-
Alternative Title: Kicking bible

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