Osteopilates

Osteopilates

Increase Bone Density, Reduce Fracture Risk, Look and Feel Great!

eBook - 2003
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Publisher: Franklin Lakes, N.J. : New Page Books, ©2003.
Characteristics: 1 online resource (237 pages) : illustrations
Additional Contributors: Leadbetter, Clayton W.

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xod_s
May 27, 2013

Not until about 2/3 thru the book does it start showing the exercises.Liked it but I personally wish these could be made into exercise DVD's.

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