The Chopra Center Cookbook

The Chopra Center Cookbook

Nourishing Body and Soul

eBook - 2002
Average Rating:
Rate this:
"The Chopra Center Cookbook includes 30 days of delicious and balanced meal plans and more than 200 easy-to-make, sumptuous recipes for entrees, soups, stews, quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for the body. The Chopra Center Cookbook is rooted in both cutting-edge nutritional science and the world's most ancient health system, Ayurveda, of which yoga is a close relative. Ayurveda recommends that we all partake of the six tastes of life - sweet, sour, salty, pungent, bitter, and astringent - and the recipes in this book are balanced to appeal to all six tastes for optimal digestion and enjoyment."--Jacket.
Publisher: Hoboken, N.J. : John Wiley & Sons, ©2002.
Characteristics: 1 online resource (x, 310 pages)
Additional Contributors: Backer, Leanne
Simon, David 1951-


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings


Find it at APL

To Top