The Complete Idiot's Guide to Total NutritioneBook - 1999
This updated guide gives reader the critical nutritional information they need to make smart food choices. Readers are given easy strategies for deciphering nurition labels, incorporating all of the food groups into their diets, and getting the most out of vitamins and minerals.
Publisher: New York, NY : Alpha Books, ©1999.
Edition: 2nd ed.
Characteristics: 1 online resource (xxi, 374 pages) : illustrations
Alternative Title: Total nutrition