MindfulnessBook - 2017
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton.--Provided by publisher
Publisher: Boston, Massachusetts : Harvard Business Review Press, 
Copyright Date: ©2017
Branch Call Number: 152.4 MIN
Characteristics: viii, 121 pages.