Anti-inflammatory Eating for A Happy, Healthy Brain

Anti-inflammatory Eating for A Happy, Healthy Brain

75 Recipes for Improving Depression, Anxiety, and Memory Loss

eBook - 2016
Rate this:
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb (Anti-Inflammatory Eating Made Easy) has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy-gourmet that will satisfy your taste buds, your microbiome, and your mood!"-- Provided by publisher.
Publisher: Seattle, WA : Sasquatch Books, [2016]
ISBN: 9781632170569
Characteristics: text file
1 online resource
Additional Contributors: OverDrive, Inc. - Distributor

Related Resources


Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...

Find it at APL

  Loading...
[]
[]
To Top