The Secret Language of the Heart

The Secret Language of the Heart

How to Use Music, Sound, and Vibration as Tools for Healing and Personal Transformation

Book - 2016
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In this book, Grammy Award-winning composer Barry Goldstein shares how every one of us "the musical and non-musical alike" can create our own unique musical practice to help dissolve creative blocks, reverse negative moods and attitudes, and improve overall health. Backed up by scientific research into the benefits of sound, music, and vibration, The Secret Language of the Soul gives a full prescription for healing. Here are some of the techniques/tools taught in the course of the book, which can be tailored to suit each person's preferences and needs:

The Heart Song Breathing Process "will become your go-to meditation exercise. Use musical pinnacles to spark your day" (your favorite song of the moment has more importance than you may realize) Become the DJ of your life with customized playlists for setting and mood Craft a daily "Things to Be" list Practice an evening cleansing process Balance and harmonize energy centers using sound and vibration Chant to transform the heart and mind Use musical stress blasters in a pinch
Publisher: San Antonio, TX : Hierophant Publishing, [2016]
Copyright Date: ©2016
ISBN: 9781938289439
1938289439
Branch Call Number: 615.85154 GOL
Characteristics: xxviii, 176 pages : illustrations

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