Title rated 4 out of 5 stars, based on 13 ratings(13 ratings)
Book, 2011
Current format, Book, 2011, 5th ed. --, All copies in use.
Book, 2011
Current format, Book, 2011, 5th ed. --, All copies in use. Offered in 0 more formats
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
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