Treat your Own NeckBook - 2011
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
Publisher: Raumati Beach, N.Z. : Spinal Publications ; West Vancouver, B.C. : Distributed by Gordon Soules Book Publishers, 2011.
Edition: 5th ed. --
Branch Call Number: 617.53062 McKe 2011
Characteristics: xii, 63 p. : col. ill.