The Chia Cookbook
Inventive, Delicious Recipes Featuring Nature's SuperfoodBook - 2014
The newest "nutritional 'it' item" according to the New York Times , chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more.
Publisher: Berkeley : Ten Speed Press, 
Edition: First edition.
Copyright Date: ©2014
Branch Call Number: 641.302 Hof
Characteristics: 146 pages : color illustrations