Events › Managing the Winter Blues

Feeling down during the colder months? You're not alone. 

Join us for an informative presentation by CHATS on Managing the Winter Blues. Learn about the increased stress many people experience in winter, the signs and symptoms of Seasonal Affective Disorder (SAD), common emotional triggers, and practical strategies to help you cope and feel better.

In partnership with Community & Home Assistance to Seniors (CHATS).

Register at bit.ly/4ohJQR1