EventsCHATS Presentation - Managing the Winter Blues

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CHATS Presentation - Managing the Winter Blues

6:30 PM – 7:30 PM
Aurora Public Library

Description

Join us for a presentation from CHATS on "Managing the Winter Blues." This session will explore the heightened stress many people experience during the winter months, identify common triggers, discuss Seasonal Affective Disorder, and provide useful prevention tips and strategies to cope with its effects.

Opportunity for Q&A

In partnership with CHATS

Register at bit.ly/4hRk1Fi 


Suitable for:
Adults
Newcomers
Type:
Social Issues
Health & Wellness
Language:
English

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